Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.
Water
|
1.12 g
|
1.12
|
g
|
1.12%
|
Energy (calorie)
|
710 kcal
|
710
|
kcal
|
|
Energy (joule)
|
2969 kJ
|
2969
|
kJ
|
|
Protein
|
9.5 g
|
9.5
|
g
|
9.5%
|
Total lipid (fat)
|
74.27 g
|
74.27
|
g
|
74.27%
|
Ash
|
1.56 g
|
1.56
|
g
|
1.56%
|
Carbohydrate, by difference
|
13.55 g
|
13.55
|
g
|
13.55%
|
Fiber, total dietary
|
9.4 g
|
9.4
|
g
|
9.4%
|
Sugars, total
|
4.06 g
|
4.06
|
g
|
4.06%
|
Sucrose
|
4 g
|
4
|
g
|
4%
|
Glucose (dextrose)
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fructose
|
0.04 g
|
0.04
|
g
|
0.04%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Starch
|
0.24 g
|
0.24
|
g
|
0.24%
|
Calcium, Ca
|
72 mg
|
72
|
mg
|
0.07%
|
Iron, Fe
|
2.8 mg
|
2.8
|
mg
|
|
Magnesium, Mg
|
132 mg
|
132
|
mg
|
0.13%
|
Phosphorus, P
|
293 mg
|
293
|
mg
|
0.29%
|
Potassium, K
|
424 mg
|
424
|
mg
|
0.42%
|
Sodium, Na
|
383 mg
|
383
|
mg
|
0.38%
|
Zinc, Zn
|
5.07 mg
|
5.07
|
mg
|
0.01%
|
Copper, Cu
|
1.167 mg
|
1.167
|
mg
|
|
Manganese, Mn
|
3.933 mg
|
3.933
|
mg
|
|
Selenium, Se
|
4 µg
|
4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.45 mg
|
0.45
|
mg
|
|
Riboflavin
|
0.107 mg
|
0.107
|
mg
|
|
Niacin
|
1.167 mg
|
1.167
|
mg
|
|
Pantothenic acid
|
0.703 mg
|
0.703
|
mg
|
|
Vitamin B-6
|
0.187 mg
|
0.187
|
mg
|
|
Folate, total
|
16 µg
|
16
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
16 µg
|
16
|
µg
|
|
Folate, DFE
|
16 µg
|
16
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
84 µg
|
84
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
140 IU
|
140
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
1.3 mg
|
1.3
|
mg
|
|
Tocopherol, beta
|
0.14 mg
|
0.14
|
mg
|
|
Tocopherol, gamma
|
23.57 mg
|
23.57
|
mg
|
0.02%
|
Tocopherol, delta
|
0.77 mg
|
0.77
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
6.283 g
|
6.283
|
g
|
6.28%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.387 g
|
4.387
|
g
|
4.39%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.825 g
|
1.825
|
g
|
1.82%
|
20:0 eicosanoic, arachidic fatty acid
|
0.071 g
|
0.071
|
g
|
0.07%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
43.957 g
|
43.957
|
g
|
43.96%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
43.743 g
|
43.743
|
g
|
43.74%
|
20:1 eicosenoic, gadoleic
|
0.214 g
|
0.214
|
g
|
0.21%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
20.572 g
|
20.572
|
g
|
20.57%
|
18:2 undifferentiated
|
19.578 g
|
19.578
|
g
|
19.58%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.994 g
|
0.994
|
g
|
0.99%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
85 mg
|
85
|
mg
|
0.08%
|
Stigmasterol
|
2 mg
|
2
|
mg
|
|
Campesterol
|
4 mg
|
4
|
mg
|
|
Beta-sitosterol
|
78 mg
|
78
|
mg
|
0.08%
|
Tryptophan
|
0.096 g
|
0.096
|
g
|
0.10%
|
Threonine
|
0.317 g
|
0.317
|
g
|
0.32%
|
Isoleucine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Leucine
|
0.619 g
|
0.619
|
g
|
0.62%
|
Lysine
|
0.297 g
|
0.297
|
g
|
0.30%
|
Methionine
|
0.189 g
|
0.189
|
g
|
0.19%
|
Cystine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Phenylalanine
|
0.441 g
|
0.441
|
g
|
0.44%
|
Tyrosine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Valine
|
0.426 g
|
0.426
|
g
|
0.43%
|
Arginine
|
1.22 g
|
1.22
|
g
|
1.22%
|
Histidine
|
0.271 g
|
0.271
|
g
|
0.27%
|
Alanine
|
0.411 g
|
0.411
|
g
|
0.41%
|
Aspartic acid
|
0.963 g
|
0.963
|
g
|
0.96%
|
Glutamic acid
|
1.895 g
|
1.895
|
g
|
1.90%
|
Glycine
|
0.469 g
|
0.469
|
g
|
0.47%
|